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About Gareth Willett

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So far Gareth Willett has created 2 blog entries.

Good Vibrations of Sedona

Sedona wasn’t on the radar as a holiday destination when thinking about adding a bit of something different to an already planned trip to Vegas. Utah was becoming the first choice (which is also supposed to be beautiful) until Sedona was recommended to us as a ‘must visit’ with its spiritual and wellness highlights including

How to Kick Depression into Touch in 3 Quick & Easy Steps

Our thoughts play a big role in whether depression symptoms stick around or not, however it's therapies such as Cognitive Behavioural Therapy that also look toward increasing our activity and making changes to our daily behaviours to make that positive impact upon how we feel. Here are 3 simple techniques to create quick and positive

By |2021-09-21T13:24:42+00:00April 19th, 2021|Categories: Featured|0 Comments
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